If you are a frequent reader of my blog, or follow me on instagram, then you will already be aware of the number of allergies that I live with. Along with these, I try to limit my refined sugar intake as much as possible. However, this can really limit food options, especially when you want more of a 'treat'. Having discovered Nakd bars fairly soon after my wheat allergy diagnosis I became a woman obsessed. As nice as these raw, gluten free and refined sugar free treats are, they come with a pretty hefty price tag and the pennies soon add up if you are frequently purchasing them. Because of this, and having noticed that a number of the bars contain very few ingredients I was inspired to try and make my own, combining my two favourite flavours 'Cashew Cookie' and 'Cocoa Crunch' to make my own 'Cocoa Cookie' flavour.
22:52
A Very Honest Explanation
It is pretty hard not to notice that over the past few months my blog posts have been far less frequent, and truth be told I have intenti...
13:45
Why We Seriously Need To Stop Body Shaming
The images above are my body. A body that has been abused for years, a body that has starved and a body that has binged. A body that has ...
07:27
Happy Second Birthday to Amy Elizabeth!
I think it's safe to say that I have had a pretty incredible two years of blogging, and I am so grateful to every person who has been...
13:34
#IIFYM: Flexible Dieting Explained
I think it's safe to say that over the course of my life I've had a pretty love-hate relationship with food. I have a number of...
10:11
UK Blog Awards and BIG Beauty Giveaway
What a year last year was! I had no idea when starting my blog that it would ever get to the level it has now reached. The fact t...
11:01
Ignoring Negativity
When I started my blog, I was aware that there was always a chance of receiving backlash... the fact is if you have an opinion...
15:30
5 Things: Monday Motivation
Life recently has been crazy. Like whirlwind 'is-this-really-real-life' kind of crazy. And somewhere along the line in this ama...
10:11
Cosmo Blog Awards Finalist - Thank you
I remember the day I sat on my bed in my studio flat in Manchester and wrote my first ever blog post. For weeks I would blog e...
11:43
My Recipe for a Summer's Day with Aperol Sprtiz*
Aperol Spritz , the 'taste of summer' cocktail consists of 3 parts prosecco, 2 parts Aperol and one part soda. Super easy to mak...
08:50
Recovery
The problem with society is that thin has become a synonym for beautiful. The moment it hit me that I was sick was the day I realise...
09:37
How The Gym Saved my Life
4p.m. on the 2nd of January 2015: A shadow of a girl walked into the gym for her first ever personal training session. She weighed just...
17:17
Learning to Appreciate the Little Things in Life
This year, my New Year's Resolution was to find one thing at the end of each day to be grateful for, something to be happy about, an ...
12:43
Hello August: Apologies, New Ventures and the Future
Firstly, an apology. The past few weeks and months have been a hectic blur of change, and somewhere along the way my blog took a little b...
22:48
15 Happy Things
Life has changed a lot lately, in some ways for the better, in some ways questionably for the worse. But whether good or bad, change is a...
09:21
Things to Remember when You Don't Feel Good Enough
At only 21 years old I have this problem where I never seem to be able to reward myself. Even if there is nothing imminent on my to-do li...
14:40
Paperchase Haul
Today is officially the last day of my summer holidays (if you can even refer to them as that considering the distinct lack of summer ...
08:38
5 Things - Staying Organised
So exams are finally over! I woke up this morning at 5.30 (as usual), sat bolt upright in bed and immediately the stress kicked in. I hav...
09:03
Don't Live Someone Else's Dream
When you are a child, you are constantly told not to do things. Don't eat with your mouth open. Don't play with your food. Don...
16:32
Hello May
It doesn't seem like two minutes ago that I was celebrating New Years Eve, yet here we are, one week away from exam time and a t...
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