If you are a frequent reader of my blog, or follow me on instagram, then you will already be aware of the number of allergies that I live with. Along with these, I try to limit my refined sugar intake as much as possible. However, this can really limit food options, especially when you want more of a 'treat'. Having discovered Nakd bars fairly soon after my wheat allergy diagnosis I became a woman obsessed. As nice as these raw, gluten free and refined sugar free treats are, they come with a pretty hefty price tag and the pennies soon add up if you are frequently purchasing them. Because of this, and having noticed that a number of the bars contain very few ingredients I was inspired to try and make my own, combining my two favourite flavours 'Cashew Cookie' and 'Cocoa Crunch' to make my own 'Cocoa Cookie' flavour.
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A Very Honest Explanation
It is pretty hard not to notice that over the past few months my blog posts have been far less frequent, and truth be told I have intenti...
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Why We Seriously Need To Stop Body Shaming
The images above are my body. A body that has been abused for years, a body that has starved and a body that has binged. A body that has ...
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Happy Second Birthday to Amy Elizabeth!
I think it's safe to say that I have had a pretty incredible two years of blogging, and I am so grateful to every person who has been...
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#IIFYM: Flexible Dieting Explained
I think it's safe to say that over the course of my life I've had a pretty love-hate relationship with food. I have a number of...
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Health vs. Aesthetics
'Exercise because it feels good. Exercise because it makes you happy. Don't exercise because you're terrified that you ate ...
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There is no Excuse for Being Unhealthy
'Happiness is an inside job, don't let anyone else take that much power over your life.' Your priorities are not what y...
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